Weigh-in Wednesday – Week 6

I missed last week’s update due to being extremely swamped with work, almost to the point I’m over-extending myself. So this will be a quick update.

Last weekend I bought a new treadmill and have started to use it 3 times a week. I am going to make my goal, I can feel it. I am almost to the halfway point of losing the total of 42 pounds with about 8 weeks to go before Affiliate Summit East.

Starting Weight: 251 Pounds
2 Week’s Ago Weight: 241
Today’s Weight: 237 Pounds
Lost: 4 Pounds
Total Lost: 14 Pounds

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  • ML Vanessa June 19, 2009, 12:06 pm

    Good job. I personally have to leave the house to work out or I'll just watch TV. Keep up the good work. The results are definitely worth it!

    Reply
  • James Seligman June 22, 2009, 9:59 am

    Thanks Vanessa! With 2 kids at home it's hard to get out of the house and to the gym.

    Reply
  • James Seligman June 24, 2009, 8:13 am

    @David – I think just mostly changing my eating habits during the day. I posted this weeks weigh in with what I eat during the day: http://jamesseligman.net/weigh-in-wednesday-week-

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