June 2009

Weigh-in Wednesday Week 7

Well another week, another couple of pounds. A little less then I wanted to but it was a crazy-ass busy week, I started walking on the treadmill, not as much as I wanted but I will get into a groove in the next couple of [...]

Weigh-in Wednesday – Week 6

I missed last week's update due to being extremely swamped with work, almost to the point I'm over-extending myself. So this will be a quick update. Last weekend I bought a new treadmill and have started to use it 3 times a week. I am [...]

So Did You Get Yours?

As many of you know Facebook opened their customized (vanity) URLs on Saturday at 12:01 AM Eastern. Well I didn’t get mine, http://www.facebook.com/jamesseligman, but I was able to get http://www.facebook.com/jamesjseligman. What is interesting is that it said my name was not available, but yet it [...]

Weigh-in Wednesday on Thursday

I’m down 10 pounds in total! Due to attending SMX Advanced, I didn’t get a chance to post this yesterday. This past Saturday, May 30th, was my birthday and my wife planned a picnic with the family and I knew there was cake there and [...]