by James Seligman on June 25, 2009
When:
July 23, 2009 5:30 PM
Where:
The Rendezvous Jewelbox Theater
2322 2nd Ave
Seattle, WA 98121
Main Event Sponsor:
Additional Event Sponsors:
This will be the Affiliate Event of the summer in Seattle!
It’s an informal networking event where you can meet other local affiliates, affiliate networks, and others related to the online marketing industry. Enjoy some great food and a bar to order your favorite drinks.
We will have a few guest speakers who will talk briefly (approximately 3-5 minutes each) about affiliate marketing related topics, but the guest speakers are not the main focus of this networking event. We will also have drawings for some great items that were donated by our sponsors.
The meet-up will take place in the Grotto. (No, you won’t need your swimsuit; it’s not like at the Playboy mansion). It’s a private room within the bar. Therefore, you must be at least 21 to attend this event, so have your ID ready as they will be checking ID’s at the entrance.
Space is limited, so to RSVP for this event, you must register at the Seattle Meetp202 group page.
To see pictures of the place please visit: The Rendezvous
by James Seligman on June 24, 2009
Well another week, another couple of pounds.
A little less then I wanted to but it was a crazy-ass busy week, I started walking on the treadmill, not as much as I wanted but I will get into a groove in the next couple of days.
A few people have asked how I have lost my weight so quickly and I think on of the main things I did was completely change my diet.
Here is what I eat during the day:
Breakfast:
1 Yoplait Light Yogurt (Orange Crème is the best!)
1 Cereal bar
A bottled water or Diet Coke
Lunch:
1 Turkey sandwich on 9 grain bread, light mayo & lettuce
10ea Baked Lays chips
1 Yoplait Light Yogurt
A bottled water or Diet Coke (whatever I didn’t have with breakfast)
If I get hungry and need a snack I have either an apple, a Fiber One chewy bar (Oats & Chocolate) or some mini caramel rice cakes.
Starting Weight: 251 Pounds
Last Week’s Weight: 237
Today’s Weight: 235 Pounds
Lost: 2 Pounds
Total Lost: 16 Pounds
